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Showing posts with the label ishi khosla

Why the Gut is called the Second Brain of a Human Body? by Dr. Neerja Hajela

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Dr. Neerja Hajela is the Head of Science and Regulatory Affairs for Yakult Danone India Pvt Ltd. She is a member of the Gut Microbiota and Probiotic Science Foundation of India. She is also a member on the Governing Council of ILSI-India Knowledge Center for Functional Foods, Gut Health, and Immunity (IKFHI). In the latest interview with  First Medical Diagnostics , Dr. Neerja Hajela given a lot of knowledge about the connection between the Gut and the Brain .  What is the link between the Gut and the Brain? The connection between the gut and the brain is known as the gut-brain axis. This connection is made up of bidirectional communication pathways that connect the central nervous system (CNS), which includes the brain and spinal cord, to the enteric nervous system (ENS), which is a complex network of neurons in the gastrointestinal tract. The components of this Connection are: The vagus nerve transmits signals in both directions, allowing the brain to affect gut function an...

Know the importance of Millets with Ms. Ishi Khosla

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Ms. Ishi Khosla is a practicing clinical nutritionist, columnist, author, entrepreneur, researcher, and welfare worker. She is the founder of the Celiac Society of India, which organizes numerous healthcare exhibitions and seminars. The most recent event she organized was the International Symposium on Gut Health and Lifestyle Disorders on January 20, 2024, at the India Habitat Centre in New Delhi. In the latest interview with  First Medical Diagnostics , Ishi ma'am has given important knowledge regarding Millets .  Importance / Benefits of Millets: Millets are a high-protein, fiber-rich food with numerous vitamins and minerals. They are a complex carbohydrate, which means they release energy gradually and keep you feeling fuller for longer. Millets are also rich in antioxidants, which can help protect your cells from damage. Millets contain prebiotics, which are fibers that feed the beneficial bacteria in your gut. This can benefit your digestion and overall gut health. Mill...