"Millets are self-cultivated crops and helps in better digestion of food"- Ms. Meenakshi Lekhi in ISGH 2024 | FMD India

 Here is the highlights of our Chief Guest Speech:

• One should check the Gut at an early stage when the symptoms like Constipation, Inflammation, Insomnia occurs because later on it becomes Chronic Diseases like Diabetes, Heart Attacks, Thyroid and so on.
• Millets are self-cultivated crops and are practised since Indus Valley Civilization. Rice and Wheat are also crops but they need proper cultivation. Millets helps in better digestion of food and are sustainable also as the millets require less water to grow.
• They help in balancing of Sugar levels and if you eaten four Rotis of millet probably you won't eat till 24 hours
• The nutritional density of Millets is higher which means it has greater sustainable effort because it consumes less water and is resilient to climate change.
• The life cycle of millet when the sewing of the seed to complete Harvest and cultivation it's done only in 2 and a half months as compared to wheat which takes four months.

Watch the full Speech on our YouTube channel- https://youtu.be/hHTJFrRlGaA?si=t8PZ2hI6Wfq7NIh4

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