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Healthy & happy through the winter

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Healthy & happy through the winter Joint pains or the susceptibility to infections are common winter issues. This could be caused by an  IgG food allergy  ( delayed food allergy ) with subsequent  chronic inflammation . So, get rid of it to become healthy again and get safe through the cold winter months. Find out why your body reacts to some foods and why this may have a negative impact on your health.  https://imupro.com/your-imupro/ Our body generally tolerates food as long as it is digested properly and passes through the intact intestinal barrier in the intended manner, i.e. through the intestinal cells. Normally, the  immune system  does not identify food proteins as harmful.  https://imupro.com/get/taking-the-imupro-test/ However, medication, infections, mycoses, stress and environmental toxins can cause repeated damage to the intestinal wall. This allows food particles to pass between the intestinal cells and get into the bloodstream before...

Winter recipe – polenta with sautéed fennel

Winter is just around the corner … We would like to make sure that you have a few winter recipes at hand to accompany you through this season.  Fennel , black salsify and  eggplant  are the vegetables we have chosen for you for appetizing winter dishes. https://imupro.com/product-guide/vegetarian/  We will start with a delicious polenta with sautéed fennel. More recipes will follow.     https://imupro.com/your-imupro/ Ingredients (serves four) 70 g polenta 300 ml water 200 g fennel salt, butter  https://imupro.com/get/ Preparation Bring the polenta and water to boil while stirring, let it swell for approx. 10 minutes and keep warm.  https://imupro.com/product-guide/screen-plus/ In the meantime, wash and quarter the fennel and cut into thin strips. Finely chop the fennel greens and keep to one side.  https://imupro.com/product-guide/basic/ Sauté the fennel in 1 tbsp butter, pour in a little water and let it cook for approx. 5 minutes. Put...